family, health and wellness

…and then June happened.

Well, for two weeks we ate right, exercised, and were feeling good. We knew that Michael and Steve were going to church camp with the youth group the second week of June, so Paleo was kind of out the window. Camp food is camp food. Early mornings and late nights. Just as it should be. Lauren and I stayed home because she is home from college and we had a room in the house to get cleaned out. Her room. I had used it as a storage room for all the things when we had wood floors put in and I had not emptied all of the boxes by the time she was home. She has been none too pleased to be sleeping on the top bunk in Michael’s room. So, we had plenty to do. There was no reason for us to stop exercising or eating right, but somewhere in between getting the boys packed, snacks purchased, and them sent on their way, I lost my mind and abandoned the exercise/eating right routine we had begun to establish. 

Lauren and I did get the room cleaned out. I even got the yard mowed while they were away. However, exercise was non-existent, as was the healthy eating. Somehow, I convinced myself that a box of Little Debbie Swiss Cake Rolls and binge watching Dowton Abbey (yes, I know everyone else watched it like six years ago) was the new order of the day…every day…like four seasons worth. I know. I know, but we could get back on track next week. Right?

Life has a funny way of marching on where it will, even if the direction it marches isn’t where we intended. Steve and Michael had a good week at camp. They walked all over the Charleston Southern campus and despite the bus having a bit of trouble on the way, they all made it there and back home safe and sound. I thought that we could just get back into the swing of things when they got back, but God had other plans. Steve received word of a sweet family member’s passing in St. Louis and a couple of days later, I received word of my dear Uncle Jim’s passing. It was a long week, but we are so thankful that the services fell so that we were able to attend both of them. Trips were soon scheduled for Mississippi and Illinois and we got busy cooking Lauren’s meals for the trip and packing. 

Attending funerals has a way of presenting a crystal clear picture of how quickly time passes. I was reunited with cousins I had not seen for twenty to thirty years and met some of their children, who are practically grown themselves. I gave hugs to aunts and uncles that, in my mind’s memory, are 50, but in reality are now in their 70’s and 80’s. Waters muddied as we little cousins took for granted seeing each other at big family get togethers every Thanksgiving, Christmas, and Fourth of July. Somewhere along the way, we all grew up, got married, had children, raised them, and are living our lives in respective states all over. Some of us have sons in law or daughters in law. Some of us have grandchildren now. It seems that life is so busy as we raise our own families that we have lost touch…or at least it feels that way to me. It makes my heart ache a little. I am grateful for seeing those I was able to see for the short time we had to spend together. It warmed my heart to see the new little family members and meet the teenage cousins that reminded me of what their parents looked like when we were growing up. That made me smile. 

We arrived home just in time to get ready for another good-bye. Our beloved pastor of our church in Alabama is moving on to a new chaper in his life. We were blessed to have him for fifteen years. I was blessed to sing with our choir at his last service with us. It was a nice celebration of him and his family. We love them. We will miss them, and we are grateful to have served with them. 

As I finish writing this post my family is on the road once again. We are coming home from a visit to Arkansas to visit my father in law and step mother in law. We have travelled like crazy this month. None of it planned, but all of it necessary. Time absolutely does march on and we are being more intentional about taking time to visit more often and spend time together. We had a good visit with our family in Arkansas. We showed our kids our old stomping grounds like the high school we graduated from, the college we met at, the church we got married in, etc… We had good conversations along the way. 

Over the month of June, I have been learning that balance and flexibility of all the things are the order of the day. Eating healthy and exercising are what we strive to do most of the time, but traveling to spend time with loved ones and pay our respects to loved ones that have passed on is important, too. The burpees, sit ups, wall balls, and paleo food will be waiting on us when we get back home.  For the month month of June, they turned out not to be the most important of all the things.

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