This recipe is wheat, dairy, egg, nut free.


2 lbs ground beef

1/4 onion chopped

2 cloves garlic minced or 1 tsp garlic powder

2 tbsp chili powder

2 tsp salt

2 tsp dried oregano

1 28 oz can Fire Roasted diced tomatoes (we use Muir Glen)

1 15 oz can tomato sauce (we use Muir Glen)

1 15 oz can kidney beans with liquid


  1. Brown ground beef with onion in a skillet.  Cook and stir over medium heat until beef is brown. Drain.
  2. Stir in chili powder, salt, oregano, diced tomatoes, tomato sauce, and beans.  Heat to boiling.  Reduce heat to simmer, and cover.  Cook for an hour, stirring occasionally.
  3. Let cool.  Enjoy!